IF YOU ARE LOOKING FOR 150 QUESTIONS TO ASK YOURSELF TODAY THEN YOU HAVE COME TO THE RIGHT PLACE
In case you haven’t guessed I have a thing for questions (see my previous posts on 200 Questions to ask your partner and 50 questions to ask your kids).
Questions are a great way of learning more about someone, connecting intimately with others and digging deep *as long as you are open to listening to the answers*.
We ask questions when we have a desire to really understand what makes a person tick. But how often do you stop and ask YOURSELF questions?
Actually scratch that…we probably ask ourselves a million questions every day. Why do I keep doing that? When am I ever going to learn? Why am I still in this job if I hate it? Why do I let people treat me that way?
Verbalizing questions is one thing – taking the time to answer them is yet another.
Here in this post you will find 150 questions that you absolutely need to ask yourself today. Or should I be more clear and say YOU NEED TO ACTUALLY ANSWER THESE QUESTIONS TODAY.
Why? Because you absolutely deserve to know the answers. You deserve to live a fabulous life but nothing will change for the better if you don’t change.
So make a date with yourself, grab a piece of paper and take the time to get to better know the most important person in your life – YOU!
P.S Please, please, please don’t say it’s a great idea and then forget to do it later. You know later often never comes. It isn’t enough to think the answers in your head either – say them out loud or write them down onto paper. Writing things down makes it real.
There are two types of people in this world – the ones who say they’ll do something and the ones that do. Which group do you fall into?
150 QUESTIONS YOU NEED TO ASK YOURSELF RIGHT NOW
1 What makes you happy?
2 What gives you hope?
3 What have you given up on in life?
4 What do you have to look forward to?
5 How do you define a good friend?
6 Name three friends you can always depend on.
7 Name three friends you need to say goodbye to immediately.
8 What makes a friend untrustworthy?
9 Identify other toxic or negative influences – how can you minimise their impact on your life?
10 What is your greatest achievement?
11 What is your biggest regret?
12 How do you waste your time?
13 What do you wish you had more of in life?
14 What do you need to let go of?
15 What do you need to hold onto?
16 Name your three most favorite memories.
17 Name your three biggest hurdles in life.
18 How do you deal with obstacles in your life?
19 What gets you excited about life?
20 What lessons have you learned the hard way in life?
21 What do you wish you started doing earlier in life?
22 Who do you admire most?
23 Do the people you love know how much you mean to them?
24 What do you need to say out loud today?
25 What do you need to keep to yourself more often?
26 What are you most worried about?
27 What are you really scared of?
28 What is the most important in your life?
29 If not now, when?
30 What is a fate worse than death?
31 How often do you step outside your comfort zone?
32 When was the last time you tried something new?
33 What do you need to change about yourself?
34 What do you need to accept about yourself?
35 What do you believe is your true calling?
36 Do you feel in control of your life or controlled?
37 What songs make you feel happy?
38 What TV shows make you feel happy?
39 What do you like to do for fun?
40 Do you enjoy how you spend your time?
41 Where do you want to be in one years’ time?
42 Where do you want to be in five years’ time?
43 Where do you want to be in ten years’ time?
44 Think back to one year ago. How far have you come since then?
45 What do you want to learn next?
46 How do you spend your money?
47 What is left to do on your bucket list?
48 How can you show yourself more self-care?
49 How can you be more helpful to others around you?
50 What could you do differently now to get a better results?
51 What skills do you need to gain to move forward in life?
52 What do you need to do to gain these skills?
53 What is something most people don’t know about you?
54 If you woke up today with $1 billion dollars in the bank, what is the first thing you would do with the money?
55 What does money even mean to you?
56 What is one book you think everyone should read?
57 What is one movie you think everyone should watch?
58 What do you expect of yourself?
59 What do you expect of others?
60 Are your expectations fair in both scenarios?
61 What is your definition of success?
62 What is your definition of happiness?
63 How can you be a better friend?
64 How can you be a better parent?
65 How can you be a better family member?
66 How can you be a better listener?
67 What is one significant change you need make in your life right now?
68 What are you willing to give up for your dreams?
69 Are you prepared to sacrifice some things for a greater good?
70 Does your work align with your core values?
71 How can you simplify your life?
72 What could you live without?
73 How can you nurture your family more?
74 How can you nurture yourself more?
75 Do you act in a way that is aligned with your true self?
76 Are you proud of the way you act?
77 How do you react in the face of obstacles?
78 What could you do differently when facing an obstacle?
79 What do you expect from others that you should really be doing yourself?
80 What are you willing to risk for happiness?
81 Do you have any red flags that you are ignoring in your life?
82 What are your top three values?
83 Do you honor these values on a regular basis?
84 Do you feel good about the way you treat the people you love?
85 How can you treat people better?
86 How can you treat yourself better?
87 How can you show more gratitude for the blessings in your life?
88 What do I need to pay more attention to?
89 What are your top three strengths?
90 What are your top three weaknesses?
91 How do you deal with stress?
92 How would you rate your stress levels right now?
93 What can you do to reduce your stress levels?
94 What do I need to do more of?
95 Do you hold onto anger or resentment?
96 How can you let these negative feelings go?
97 What are you most proud of?
98 Do you forgive yourself for your mistakes?
99 Do you forgive others for their mistakes?
100 What does it mean to be human?
101 How do you want to be remembered after you pass?
102 What do you love most about yourself?
103 What do you dislike most about yourself?
104 What do you need to accept in life?
105 Do you believe everything has to be hard or can there be an easier way?
106 Does life have to be a struggle?
107 What excuses do you make?
108 Are you living the life you dreamed?
109 If not, what can you do to make things better?
110 If today was your last day of life, how would you want to spend today?
111 What three places do you still want to visit?
112 Are you holding onto something you need to let go of?
113 Are you living or simply allowing the days to slip by?
114 Would you allow a friend to speak to you the same way you speak to yourself?
115 Do you ever sabotage yourself?
116 Why do you think you do that?
117 What impact do you want to leave on this world?
118 What are you missing or forgetting to focus on in life?
119 What are you no longer prepared to put up with?
120 Why do you matter?
121 What is your purpose in this world?
122 Are you happy with yourself?
123 What is one fear that you know is holding you back?
124 What have you done that you are not proud of?
125 What do you pretend to understand that you really don’t?
126 What is the number one change that you need to make in your life over the next year?
127 When did you not speak up when you should have?
128 What are you procrastinating about?
129 What would make you take action?
130 In what way are you your own worst enemy?
131 What do you wish you didn’t know?
132 What have you given up on?
133 What makes you hold on?
134 What big lesson could others learn from your life?
135 What mistakes do you keep making over and over again?
136 What is draining you?
137 What does the little voice inside your head say that needs to stop?
138 Who do you sometimes compare yourself to?
139 Do you celebrate the things you have?
140 How old do you feel inside?
141 What makes you feel young again?
142 What makes you smile?
143 What makes you cry?
144 What inspires you?
145 What lifts you up when you are feeling down?
146 If you could go back in time and change one thing what would you change?
147 What is standing between you and happiness right now?
148 Are you part of the problem or part of the solution?
149 What do you want your epitaph on your tombstone to say?
150 Are you prepared to live life fully with more intention today?
BOOK RECOMMENDATION – LIFE IS AN EXPERIMENT
Maybe it’s time to shake things up and do something different…
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